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September 2, 2022

Foot Mobilization Vlog

Foot Mobilization Vlog This blog is in video format. In the video I go over three important mobilizations of the foot. In my previous blog I discussed the importance of stability of the foot and ankle. You cannot have proper stability in your feet and ankles unless you have proper Mobility as well. If you […]

Foot Mobilization Vlog

This blog is in video format. In the video I go over three important mobilizations of the foot. In my previous blog I discussed the importance of stability of the foot and ankle. You cannot have proper stability in your feet and ankles unless you have proper Mobility as well. If you are lacking stability in your ankles try these foot mobilizations and see if your stability improves.

Article written by Dr. John H. Keefe IV

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